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I wrote this book to help you as a parent, understand how your words and behaviors create the belief system your child has for life. What...

Are Cigarettes Addictive?

As a practicing hypnotist for over 40 years I have my own opinion on this subject. I have helped hundreds of clients stop smoking in just...

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Covid-19 relief with self -hypnosis

IS IT TRUE WE HAVE PAST LIVES?

I have been asked many, many times “Is it true we have past lives?” Here is a story I found that is a great metaphor for that question....

Here's a quick anxiety relief during quarantine

If you are having anxiety or fear coming up in your thoughts, from COVID-19 or any other reason, here is a short exercise you can do....

5 ways to destress during stressful times:

1. Turn your negative thinking into positive thinking. Stop watching the news, put on relaxing music, say positive affirmations to...

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