I wrote this book to help you as a parent, understand how your words and behaviors create the belief system your child has for life. What...

As a practicing hypnotist for over 40 years I have my own opinion on this subject. I have helped hundreds of clients stop smoking in just...

Covid-19 relief with self -hypnosis

I have been asked many, many times “Is it true we have past lives?” Here is a story I found that is a great metaphor for that question....

If you are having anxiety or fear coming up in your thoughts, from COVID-19 or any other reason, here is a short exercise you can do....

1. Turn your negative thinking into positive thinking. Stop watching the news, put on relaxing music, say positive affirmations to...