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SELF-HYPNOSIS MP3's

Relax. Change Habits. Heal.

It only takes 28 days to change a habit. 

What if you could listen to a relaxing mp3 for 28 days and make the changes you want to make. Well you can! That is exactly what these self-hypnosis mp3's and programs can do for you.

Choose your mp3's below to listen to, on your phone, computer or tablet anytime you feel like having a self-hypnosis session.