Relax. Change Habits. Heal.
It only takes 28 days to change a habit.
What if you could listen to a relaxing mp3 for 28 days and make the changes you want to make. Well you can! That is exactly what these self-hypnosis mp3's and programs can do for you.
Choose your mp3's below to listen to, on your phone, computer or tablet anytime you feel like having a self-hypnosis session.